Ayurveda
Ayurveda or ayurvedic medicine is a system of traditional medicine native to India and a form of alternative medicine. In Sanskrit, words ayus, meaning "longevity", and veda, meaning "knowledge" or "science".
Yoga, sex to help you sleep well People, who practice yoga, have sex and a hot shower give themselves the best chance of having a good night's sleep, a study has claimed... Yoga & Meditation > Guide New Delhi > India
Herbs for Depression Depression is a state of sadness or despair that has advanced to the point of being disruptive to an individual's social functioning and daily activities. Herbs > Fabaceae New Delhi > India
Ashwagandha (Withania, Indian Winter Cherry, Indian Ginseng) Ashwagandha is a sweet root with secondary bitter qualities. It is found in India and Africa. and is also called Herbs > Solanaceae Kota > India
Asparagus Racemosus (Wild Asparagus, Asparagus Root, Shatavari) Asparagus is a herbaceous perennial plant. It is the most important herb in Ayurvedic medicine. The herb has been highly valued and prescribed to stimulate and strengthen kidney function. Herbs > Liliaceae Lucknow > India
Valeriana Wallichii (Indian Valerian, Valerian Jatamansi, Taggar) Valerian is a hardy perennial flowering plant, with heads of sweetly scented pink or white flowers. Herbs > Valerianaceae Dharamshala > India
Terminalia Chebula (Harithaki, Harad, Karkchettu, Kadukkaya, Harade) Terminalia chebula is a species of Terminalia, native to southern Asia from India and Nepal east to southwestern China and south to Sri Lanka, Malaysia and Vietnam. Herbs > Combretaceae Kathmandu > Nepal
Terminalia Belerica (Belleric Myrobalan, Beleric, Baehra) Terminalia beleriea has deep roots in Indian mythology as well as in Ayurveda. It is part of a compound rasayana preparation of three myrobalan fruits, known as Triphala. Herbs > Combretaceae Uttar Pradesh > India
Juglans Regia (Walnut, Persian Walnut, European Walnut, Akhrot) Juglans Regia is the original walnut tree of the Old World. It is native in a region stretching from the Balkans eastward to the Himalayas and southwest China. Herbs > Juglandaceae Himalayas > India
Terminalia Arjuna (Arjuna, Koha, Kahu, Arjan, White Marudah, White Murdh, Arjuna Myrobalan) Terminalia arjuna is a medicinal plant of the genus Terminalia, widely used by Ayurvedic physicians for its curative properties in organic/functional heart problems including angina, hypertension and deposits in arteries. Herbs > Combretaceae Varanasi > India
Tinospora Cordifolia (Gulanshe Tinospara, Gulancha Tinospara, Tinospara, Giloy) Tinospora cordifolia, also called Guduchi is an herbaceous vine of the family Menispermaceae indigenous to the tropical areas of India. Herbs > Menispermaceae Arunachal Pradesh > India
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