Yoga

India’s 5 Leading Ayurveda Destinations — People are willing to experience a ‘healthier’ side to an otherwise indulgent holiday by touring healing resorts as an escape from the mundane, hectic everyday existence. These resorts located at the outskirts of the cityscape over sprawling and pristine forests lure tourists into its peaceful and quiet edifices. Let’s discover and learn about some …

How to increase your concentration power? — Practising yoga not only can improve physical stamina, but also plays an important role in improving people’s concentration and accuracy. Researchers in the US discovered that a single session of Hatha yoga significantly improved a person’s speed and accuracy when tested on their working memory and concentration, reports dailymail.co.uk. “Yoga is an ancient …