Ananda Spa, Tehri Garhwal — Located in the tranquil Himalayan foothills, close to the mythological cities of Haridwar and Rishikesh, surrounded by graceful Sal forests, overlooking the peaceful Ganga as it meanders into the distance, Ananda is the spiritual pathway to the ultimate, discovered through the union of body, mind and soul. It is not just a retreat that will …

Ashtang Ayurveda — Basically people approach Ayurveda when they get tired of trying other means and have no single hope for recovery. Ayurveda is not only of great help to recover from disease it also help for long healthy life and to maintain health, the proper diet knowledge of Rasayana is necessary. So here in our next phase we will …

Ayurveda: Complete Science of Life — The principles of Ayurveda are an invaluable link to understanding, in detail, naturally healthy living. People everywhere are realizing the importance and benefits of taking personal responsibility for one’s own well being, making Ayurveda the perfect system of health knowledge for today’s world. Ayurveda is a science of life so to know more about …

Medicinal Herbs — There are several herbs which are known for their medicinal properties. These medicinal herbs are in use since time immemorial. Ancient Indian text “Atharva Veda” has mentioned several medicinal herbs and their benefits. In modern times too people are now increasingly turning to medicinal herbs as a source of alternative therapy. One of the major benefits of …

It Takes Two To Tango — Watch any husband and wife – they are almost predictable. In the morning the husband will spread his newspaper and start reading, and the wife will say the same thing that she has been saying for years, and the husband will react in the same way. It has become almost structured, programmed. Just small …

How to increase your concentration power? — Practising yoga not only can improve physical stamina, but also plays an important role in improving people’s concentration and accuracy. Researchers in the US discovered that a single session of Hatha yoga significantly improved a person’s speed and accuracy when tested on their working memory and concentration, reports dailymail.co.uk. “Yoga is an ancient …

Warts Remedy — Warts have become a common problem among adults as well as children. Classified within the Human Papilloma Viruses, though harmless, warts have the capability of spreading to all the parts of the body. They can occur anywhere – skin, mouth, genitals, rectal area, etc. Also referred to as skin tumors, they can be classified into various types, …

Thirst (Ayurvedic Name – Trishna) — Water is very vital for living beings on this planet among all other four element necessary for life. Two third surface of earth is covered with water , 76% of human body consists of water and thus thirst is the natural process in human body. As all other ailments, Ayurveda treats thirst according to …

Spring Skin Care with Ayurveda — In the spring, Kapha dosha tends to escalate in most people’s physiologies, giving rise to Kapha – related skin problems such as excessive oiliness, breakouts and a lack of clarity. Cleansing and rejuvenation are the ayurvedic keywords for spring. Spring skin care, in keeping with this overall theme, focuses on deep – cleansing, exfoliation …

Scurvy — Prolonged deficiency of ascorbic acid, also known as vitamin C, in the human body causes scurvy. It is also known as Moeller’s disease, Cheadle’s disease and Barlow’s disease. Scurvy is characterized by darkened gums and loose teeth and is generally seen in people whose diet is low in fresh fruits and green leafy vegetables. The symptoms of scurvy …