Reading food labels can make you thinner, says a study published in the Journal of Agricultural Economics. The study’s authors, who used a large data set of 10,810 men and 14,830 women to explore the relationship between reading nutritional labels and body weight, discovered that the average BMI (body mass index) for women was 1.49 points lower for label readers …
Read More »Raising An Adventurous Eater
I wanted my kids to be good eaters. It mattered quite a lot to me, in fact. But I wondered, during the breast-pump-and-jar-food days, what I could do to help them grow up liking not only broccoli and oranges but also salmon, parsnips, and sheep’s-milk cheese, as I do. Or was appetite one of those things, like personality and hair …
Read More »Punishment Can Harm A Child’s Psyche
Research has established that far from correcting the child, physical punishment can do lasting harm. First of all, by physically punishing a small child, we are not teaching him to be sorry for what he has done, all he is doing is just learning to be afraid of our anger. The child mat well grow up either fearful where he …
Read More »Production of Milk And How It Reaches The Baby
Milk is produced in the mammary glands present in the breast. This glandular tissue is embedded in fat, giving the breast its round contours and size. The amount of glandular tissue in the breast is similar in amount in all women. Thus, milk production does not depend on the size of the breast. Milk production in the breast depends on …
Read More »Prepare Your Child For Pre-School
Pre-School plays a vital role in shaping a child’s life. This is the place where the seeds of his future are sown. As parents, it is necessary that we prepare him well for the pre-school. According to experts, 2 years is the right age for the child to enter pre-school. The basic skills that he will acquire here in the next …
Read More »Pregnancy Related Ailments
Most of ailments experienced during pregnancy are usually temporary and caused by hormonal changes and the extra strain your body is under. Your body has a great deal to do during pregnancy. Sometimes the changes taking place will cause irritation or discomfort, and on occasions they may seem quite alarming. There is rarely any need for alarm, but you should mention …
Read More »Pregnancy No-No’s
During pregnancy, we all know that one should stay away from alcohol, cigarettes and drugs of any kind. But what if your intake of seafood is very high? What if you keep cats in the house? Do you now need to get rid of them? You don’t need to be paranoid when you’re pregnant. As someone remarked “I can’t put …
Read More »Post Adoption Depression Syndrome
As pre-adoptive parents, many couples deal with infertility and the long stretched-out process of adoption. Once the process gets completed, they finally reap the sweet fruit of their patience and get their baby and suddenly become parents to a tiny, squirming, little one. They suddenly feel complete and full of amazement and happiness. But then panic and anxiety find their …
Read More »Poisoning
Poisoning is one of the most common emergencies in children. If you think your child has had something poisonous, the faster you treat it, the better. The longer it stays in your child’s stomach, the more of it will find its way into his blood stream. Your child’s symptoms will depend on the kind of poison he has swallowed. You …
Read More »Playing And Learning
Toys are necessary for a child to play and learn. From about three months, a baby needs stimulation in the form of simple playthings. A mobile suspended above the crib will amuse the baby and provide visual stimulation. Noise-making toys such as bells or rattles are useful as soon as the child learns to hold an object in his hands. …
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