विपरीतकरणी आसन: कहा जाता है कि सोम मंडल से जो अमृत का स्राव होता है, वह नाभि में स्थित सूर्य मंडल द्वारा भस्म हो जाता है। ऐसा होने पर व्यक्ति को जल्दी बुढ़ापा आता है। इस प्रक्रिया को रोकने का अचूक इलाज विपरीतकरणी आसन है क्योंकि इस आसन में नाभि तक ऊपर-नीचे हो जाता है अर्थात् सूर्य मंडल ऊपर व चन्द्र …

System of government: Republic of Uzbekistan Capital: Tashkent Location: Uzbekistan is a landlocked country in Central Asia, located mainly between the Syr Darya and Amu Darya rivers. Bordered by Kazakhstan to the north and northwest, Kyrgyzstan and Tajikistan to the east and southeast, Afghanistan to the south, and Turkmenistan to the southwest. Area: 448,978 sq km National composition: Multi-ethnic nation …

सूर्य नमस्कार एक सम्पूर्ण व्यायाम है। अगर आपके पास ज्यादा वक्त नहीं है तो सुबह 10 बार सूर्य नमस्कार करने से भी आपके पूरे शरीर की एक्सरसाइज हो जाएगी। इससे शरीर को ऊर्जा मिलती है और मानसिक तनाव से मुक्ति मिलती है। यह इम्यून सिस्टम और हार्मोनल सिस्टम को बैलेंस करता है। इसमें कुल 12 आसन हैं। सूर्य नमस्कार नीचे …

अगस्त की विदाई के साथ ही दिल्ली में सितम्बर का पहला सप्ताह धार्मिक उत्सवों की दस्तक लेकर आ रहा है। अगले सप्ताह जहां 4 सितम्बर, 2026 को श्रीकृष्ण जन्माष्टमी का उल्लास चरम पर होगा, वहीं इसके पहले और बाद में धार्मिक आयोजनों, मंदिरों की सजावट, झांकियों, भजन-संध्या और बाजारों में भगवान श्रीकृष्ण की पोशाकों व पूजन सामग्री की मांग बढ़ने …

Movie Name: Hanuman Ansh Directed by: Vishal Chaturvedi Starring: Chandan Anand, Shobhinaw Satyaa, Purnima Tiwari, Vihaan Shedge Genre: Biography, Drama Running Time: 150 Minutes Release Date: August 07, 2026 Language: Hindi Rating: – Production Companies: Swambhu Media Network, Holy Cow Home Productions Budget: ₹2 crore A grieving boy seeks God to meet his departed mother, and in finding the divine, learns to serve humanity with …

Movie Name: Kaaka Directed by: Bobby Kolli Starring: Chiranjeevi, Anaswara Rajan, Nivetha Pethuraj, Sunil, Getup Srinu, Mohanlal Genre: Action, Thriller, Drama Release Date: January 13, 2027 Running Time: – Minutes Language: Telugu Rating: – Production Company: KVN Productions Budget: Rs.- crore Supervisor Satyam works at an aquaculture company, leading a quiet working-class life. His peaceful existence is shattered when circumstances reveal his dangerous side, pulling him …

National Small Industry Day is observed annually in India on August 30 to recognize the vital contributions of Micro, Small, and Medium Enterprises (MSMEs) to the nation’s economic and social development. The day promotes entrepreneurship, highlights government schemes and policies for MSMEs, and celebrates their crucial role in generating employment, fostering innovation, and achieving balanced growth across urban and rural areas. National Small …

Movie Name: BAIL Directed by: Pavan wadeyar Starring: Shivarajkumar, Jayaram, Sai Kumar, Loose Mada Yogi, Deekshith Shetty, Sanjana Anand, Kiran Srinivas Genre: Action, Thriller Release Date: October 02, 2026 Language: Kannada Running Time: – Minutes Rating: – Production Company: KVN Productions Budget: ₹- Crore BAIL: Movie Overview Shivarajkumar led Bail’s teaser sets up an intense cop-versus-conflict drama The Pawan Wadeyar directorial venture, produced …

Movie Name: Dragon Directed by: Prashanth Neel Starring: N.T. Rama Rao Jr., Anil Kapoor, Rukimini Vasanth. Tovino Thomas Genre: Action, Drama, Crime, Thriller Running Time: – Minutes Release Date: June 11, 2027 Production Company: Mythri Movie Makers, NTR Arts, T Series Rating: – Budget: ₹- crore It’s an epic action saga with emotionally charged incidents that take place over a periodic timeline people’s lives …

Movie Name: Toxic: A Fairy Tale for Grown-Ups Directed by: Geetu Mohandas Starring: Yash, Kiara Advani, Nayanthara, Huma Qureshi, Tara Sutaria, Rukmini Vasanth, Akshay Oberoi, Rahul Chavan, Utkarsh Suvarnkar, Sudev Nair, Amit Tiwari, Tovino Thomas, Darell D’Silva, Natalie Burn, Kyle Paul Genre: Drama, Action, Thriller Release Date: August 26, 2026 Language: Kannada, Hindi Running Time: 194 Minutes Rating: Production Company: KVN Productions, Monster Mind Creations …