What is digital cleanse?

Digital cleanse is a term mooted by John Mayer, musician and avid blogger and tweeter, as a resolution and challenge for the first week of 2010. It means keeping off all digital contraptions – a stop to emailing, texting, social networking, blogging and surfing sites. It is seen as a new health craze, considered good for the body and mind. The basic idea is to unplug and meet people.