Kaki Pranayama: Kaki is a Sanskrit word which means crow and Pranayama means a breathing technique. In this Pranayama, lips are pursed and they look like a crow beak. Therefore, it is called Kaki Pranayama. Precaution: People suffering with low blood pressure, asthma, bronchitis and excessive mucus, should not practice this Pranayama. Kaki Pranayama (Crow Gesture): काकी योग मुद्रा Technique: …

Drinking of Lukewarm Water in Morning & Few Asanas Relief from Constipation: Excretion is a very essential aspect in health protection. The digestion of the eaten food is very important. There should be neither indigestion nor constipation. Constipation occurs when waste material and stool move very slowly through the large intestine. The waste matter becomes very hard and dry when it remains in the bowel …

Jewish Festival Calendar 2024: The Jews or Jewish people represent an ethno religious group, whose ethnicity, nationality and religion are closely interlinked. The traditional faith of the Jewish nation is Judaism. There are 13.2 million Jews worldwide, according to the Jewish agency for Israel. While 5.4 million Jews are based in their homeland Israel, a thumping 5.3 million Jews are …

North Carolina State, occupies a median location along the Atlantic seaboard and is bounded on the south by South Carolina and Georgia, on the west by Tennessee, on the north by Virginia, and on the east by the Atlantic Ocean. In area, the state ranks 28th, and in population it ranks 10th. RALEIGH is the state capital. North Carolinians are …

Kansas occupying the central position in the conterminous United States, Kansas is one of the nation’s leading agricultural states. It is 15th in size among the states. Kansas is bordered by Nebraska, Missouri, Oklahoma, and Colorado. The area was first explored by Europeans with the Coronado expedition of 1541, but significant Anglo settlement did not occur until 1855. After a …

Canada : Country Name System of government: Federal state, number of the Commonwealth Capital: Ottawa (metropolitan area) Location: In the northern part of North America, bounded by the United States in the south and the north-west (Alaska). Canadian territory also includes numerous islands, the largest ones being Baffin, Ellesmere, Victoria, Newfoundland and Vancouver. Area: 9,976,900 sq km National composition: English-speaking …

Kuwait : Country Name System of government: Sheikhdom Capital: Kuwait City Location: In the north-western corner of the Persian Gulf; land borders with Iraq and Saudi Arabia. Kuwait also includes several offshore islands Area: 17,818 sq km National composition: Arabs (about half are indigenous Kuwaitis and the rest are immigrants from other Arab nations) Religion: Islam Official language: Arabic Currency: …

Morocco : Country Name System of government: Constitutional Monarchy (kingdom) Capital: Rabat Location: This north-western African country faces the Mediterranean Sea and the Atlantic and is bordered by Algeria and Western Sahara Area: 458,730 sq km National composition: Arabs and Berbers, some Europeans Religion: Islamic Official language: Arabic Currency: Moroccan dirham = 100 centimes Administrative divisions: In Morocco, the 75 …

Subimal Chuni Goswami is an Indian Football player who played for the National Football team during 1950s and 1960s. Usually playing in the Left Inside position, Goswami was a Striker who known for an extra-ordinary control upon the ball and an accurate sense of the game. Name: Subimal Chuni Goswami Born: 15 January, 1938 Kishoreganj, Bengal Presidency, British India (present-day …

Swami Sivananda was a responsible for promoting the philosophy of Yoga and Vedanta amongst the people of India as well as the world. He was also the founder of the Divine Life Society, apart from being the author of more than 200 books, on Yoga, Vedanta, etc. read on this biography to know more about Swami Sivananda and his life …