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Tag Archives: Yoga

World Laughter Day

World Laughter Day

World Laughter Day is observed on the first Sunday of May. The World Laughter Day came into existence in 1998; the day was introduced by Dr. Madan Kataria, the founder of the worldwide Laughter Yoga Movement. The World Laughter Day was first celebrated on 11 January, 1998 in Mumbai, India. It is well said that the strongest and most powerful …

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People Working & Labour Day Images

People Working & Labour Day Images

People Working & Labour Day Images: Labour Day is an annual holiday to celebrate the achievements of workers. Labour Day has its origins in the labour union movement, specifically the eight-hour day movement, which advocated eight hours for work, eight hours for recreation, and eight hours for rest. Here we have collection of images of People Working & Labour Day – can …

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स्वास्थ्य पर नारे Health Slogans in Hindi

स्वास्थ्य पर नारे Health Slogans in Hindi

वैश्विक स्वास्थ्य के महत्व की ओर बड़ी संख्या में लोगों का ध्यान आकृष्ट करने के लिये विश्व स्वास्थ्य संगठन के नेतृत्व में हर वर्ष 7 अप्रैल को पूरे विश्व भर में लोगों के द्वारा विश्व स्वास्थ्य दिवस (World Health Day) मनाया जाता है। WHO के द्वारा जेनेवा में वर्ष 1948 में पहली बार विश्व स्वास्थ्य सभा रखी गयी जहाँ 7 …

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International Days Greetings

International Days Greetings

International Days Greetings: An international observance, also known as an international dedication or an international anniversary, is a period of time to observe some issue of international interest or concern. This is used to commemorate, promote and mobilize for action. Many of these periods have been established by the United Nations General Assembly (UN), Economic and Social Council, United Nations …

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International Days Facebook Covers

International Days Facebook Covers

International Days Facebook Covers: India is a country full of culture and festivals. All the festivals are based on agriculture and people enjoy it fully. Apart from festivals there are many events which are celebrated in India not less than festivals and even the culture is being changed and these events are celebrated at public and government levels. These events …

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International Yoga Week: 1 – 7 March

International Yoga Week

Yoga literally means “union”. It is a union of breath and the body, the mind and muscles and most importantly, union of the self to the divine. What can be a better place to become “united” other than the sacred banks of Ganga river. To promote the ancient science of Yoga, a week long event is organised in the first …

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Stay Healthy Yoga Tips योग के साथ इन चीजों का भी रखें ध्यान, रहेंगे स्वस्थ

Stay Healthy Yoga Tips योग के साथ इन चीजों का भी रखें ध्यान, रहेंगे स्वस्थ

योग साधना के साथ-साथ कुछ बातों का ध्यान रखना जरूरी होता है अन्यथा योग का अभ्यास लाभकारी नहीं हो पाता। स्वस्थ रहने के टिप्स योगाभ्यास को अपनी दिनचर्या का एक अंग बना लें। योग, बिना चीरफाड़ किए अंदर की बीमारियों का ऑपरेशन करता है। नींद पूरी लें, इसलिए रात को जल्दी सोकर सुबह जल्दी उठने की आदत डालें। हमेशा खुश …

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October 2 is Gandhi Jayanti – Follow the Gandhian path to overcome intolerance

October 2 is Gandhi Jayanti - Follow the Gandhian path to overcome intolerance

A whole book can be written on how Mahatma Gandhi‘s ideas are relevant today. He was a visionary and possessed a very powerful mind and hence thought deeply and wrote on basic human issues and problems facing India in those times. Those issues are as relevant today as they were in his time. I will touch on the area of …

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Delhi Yoga Teacher – Ankit Garg

Delhi Yoga Teacher – Ankit Garg

YOGA EXP: 10 Years EXPERTISE: Astanga Yoga, Corporate Yoga, Prenatal, Kundalini LANGUAGE: Hindi FACEBOOK: PHONE: ABOUT ANKIT Hello Everybody! I am Ankit and I believe you have to, “Wake up every day like you are on a mission.” Because I do, and my mission is to bring out the best in my students both physically and mentally. I have an …

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शरीर, इंद्रियों, मन व प्राण की हलचल को दूर करता है: Corpse Pose / Shavasana शवासन

शरीर, इंद्रियों, मन व प्राण की हलचल को दूर करता है: Corpse Pose / Shavasana शवासन

शव के समान शरीर को ढीला छोड़कर आराम से कमर के बल लेट जाएं। दोनों पैरों में एक से डेढ़ फुट का अंतर रखें और दोनों हाथ शरीर से थोड़ी दूरी पर ढीले छोड़ दें। आंखे बंद कर लें, अब अपने ध्यान को आती-जाती सांस पर ले आएं। अब ध्यान को शरीर के अंगों पर लाएं और नीचे से ऊपर …

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