What is the Alexander Technique?

What is the Alexander Technique?It is a technique developed by F M Alexander, who utilised the self-observation and reasoning methods to enhance the physical performance of human body like sitting, standing, walking and speaking. It is utilised to overcome unwanted physical habits developed over the years through refined strategies borne out of empirical reasoning. It is a helpful tool for traditional methods of medication.

Check Also

How to draw bird

How To Draw Bird: Drawing Lessons for Students and Children

How To Draw Bird: Drawing Lessons for Students and Children – Step – by – …

Leave a Reply

Your email address will not be published. Required fields are marked *