What is email apnea?

What is email apnea?Email apnea is the stress caused by the inability to process emails and connect even as mails flood the inbox. It is marked by a suspension of breathing, shallow breathing or hyperventilating while checking mail. Researcher Linda Stone coined this term after realizing that many people go through this process every morning, the mind whirling from mail to mail, filing, forwarding etc. She also found the effect of this kind of apnea on general health to be negative in the long term.

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