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What is the ‘art of moving’?

art_of_movingWhat is the 'art of moving'?The art of moving’ or Parkour involves moving from one point to another as quickly and efficiently as possible. It entails overcoming obstacles using the power of the human body and is practised in several urban areas the world over. Recently, members of the Du Yize Parkour Club of Beijing showed their prowess at the Forbidden City.

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