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Weight loss in 7 days

If you strictly follow this you may lose upto 5 kgs...

Author: Manpreet Malik

Last Updated On: 4/11/2010

 
 

Weight loss [in just 7 days]:

1st Day Only fruits except banana. No juice.
2nd Day Only vegetables. No fruits. Start your day with a big baked potato and one spoon of butter.
3rd Day All fruits and vegetables, except bananas and potatoes.
4th Day 8 Bananas and 3 glasses of milk through out the day (No sugar).
5th Day 8 Tomatoes. Only chicken or fish or 3 eggs or paneer (No vegetables).
6th Day All vegetables and fruits (same as 5th day) but no tomatoes and potatoes.
7th Day All vegetables and fruits including banana. No chicken or fish. Only a small helping of brown rice.

If you strictly follow this you may lose upto 5 kgs.

 

Multani mitti, Slippery Sand, Malai, Milk Cream, Premature grey hair, Puffy eyes, Bananas, Potatoes, Tomatoes, Chicken or fish