Weight loss in 7 days
If you strictly follow this you may lose upto 5 kgs...
Last Updated On: 4/11/2010
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Weight loss [in just 7 days]: | 1st Day | Only fruits except banana. No juice. | | 2nd Day | Only vegetables. No fruits. Start your day with a big baked potato and one spoon of butter. | | 3rd Day | All fruits and vegetables, except bananas and potatoes. | | 4th Day | 8 Bananas and 3 glasses of milk through out the day (No sugar). | | 5th Day | 8 Tomatoes. Only chicken or fish or 3 eggs or paneer (No vegetables). | | 6th Day | All vegetables and fruits (same as 5th day) but no tomatoes and potatoes. | | 7th Day | All vegetables and fruits including banana. No chicken or fish. Only a small helping of brown rice. | If you strictly follow this you may lose upto 5 kgs. |
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