Health is the level of functional or metabolic efficiency of a living being. In humans, it is the general condition of a person's mind, body and spirit, usually meaning to be free from illness, injury or pain (as in “good health” or “healthy”).
8 Surprising Energy Sappers
Low energy is a common complaint among SELF readers and women in general, and it seems like our energy lags more than usual in January. Which makes sense for a number of reasons...
Diet & Fitness > Healthy Habits
New York > USA