Health is the level of functional or metabolic efficiency of a living being. In humans, it is the general condition of a person's mind, body and spirit, usually meaning to be free from illness, injury or pain (as in “good health” or “healthy”).
19 Foods That Will Quench Your Thirst
Drinking water is certainly a healthy way to stay hydrated, much more so than sugary sodas or sports drinks, but if you're starting to get bored with all that H2O...
Nutrition > Healthy Habits
Mumbai > India
Addicted to Exercise? How to Tell When Healthy Habits go too Far
As a distance runner and professional advocate of the feel-good power of exercise, I consciously avoid using the word 'addiction' to describe most people's relationship with exercise...
Diet & Fitness > Healthy Habits
New Delhi > India