Health

Health is the level of functional or metabolic efficiency of a living being. In humans, it is the general condition of a person's mind, body and spirit, usually meaning to be free from illness, injury or pain (as in “good health” or “healthy”).

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Women worry more than men: study
Women are more likely than men to often feel worried, nervous or anxious...
Womens Health > Guide
Washington D.C. > USA
 

Sleep deprivation ups anxiety levels
Sleep loss markedly exaggerates the degree to which we anticipate impending emotional events, particularly among highly anxious people who are especially vulnerable, according to a new study...
Sleep > Overview
New Delhi > India
 

11 Warning Signs of Depression
Do you (or someone you're concerned about) really have depression, or is it a case of the blues? It's not always easy to tell the difference, especially when there's a good reason to feel down...
Brain & Nervous System > Overview
Madison > USA
 

Lifechanger De-Stressors to Melt Away Your Drama!
That's because, thanks to our primitive ancestors, our brains are wired to worry! But finding relief can take less than 5 minutes and can completely change your mood...
Diet & Fitness > Healthy Habits
Los Angeles > USA
 

5 Ways Menopause Sabotages Sleep
Want to know one of the most telling signs that you're nearing or in the midst of menopause? The concept of eight hours of uninterrupted sleep sounds as precious...
Sleep > Overview
New Delhi > India
 

Too Much TV Can Make You Depressed
Research has already shown that watching less television can make you happier. A new study published in the American Journal of Preventive Medicine has found that the opposite is also true...
Diet & Fitness > Healthy Habits
London > United Kingdom