Health
Health is the level of functional or metabolic efficiency of a living being. In humans, it is the general condition of a person's mind, body and spirit, usually meaning to be free from illness, injury or pain (as in “good health” or “healthy”).
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Superfoods for healthy, luscious hair
Omega-3 and polyphenol rich nuts nourish hair from within...
Diet & Fitness > Healthy Habits
New Delhi > India
Eating tree nut may help combat metabolic syndrome
Consumption of tree nut may lower risk of developing heart disease...
Heart & Vascular Health > Prevention
Washington D.C. > USA
The Best and Worst Foods for Your Cholesterol
Certain foods have been shown to decrease heart disease risk by lowering LDL 'bad' cholesterol levels and raising HDL 'good' cholesterol...
Nutrition > Healthy Habits
West Lafayette > USA
Five Super Foods for Keeping your Bones Healthy
A strong skeletal frame is vital not only to provide structure to the body but also protect the internal organs and anchor the muscles...
Bones, Joints & Muscles > Immunization
New Delhi > India
15 Surprising Ways to Improve Your Cholesterol
The Fountain of Youth may be fiction, but there really is a magic gene pool in northern Italy. A few decades ago, researchers discovered that, despite unhealthy cholesterol levels...
Diet & Fitness > Healthy Habits
California > USA
5 Foods to Eat When You're Depressed
Many people who suffer symptoms of depression seek comfort from favorite foods like chocolate kisses, salty chips, and pillowy pastries. But if you really want to boost your mood, make different choices...
Diet & Fitness > Healthy Habits
Durham > USA
The 3 Day Fat-Burning Meal Plan
Pick the meals and snacks that sound good and fit with your tastes and schedule-it's as easy as that. Most of the meals are single servings and can be prepared in 30 minutes or less...
Nutrition > Healthy Habits
New Delhi > India
Best Snacks for Energy
Some snacks enhance energy levels, while others leave us feeling depleted. The key to choosing a satisfying snack that will give you energy to burn is understanding how certain foods fuel energy...
Nutrition > Healthy Habits
New Delhi > India
5 Best Heart Foods
Much has been made of soybeans' ability to overcome everything from cholesterol to cancer. Gardner isn't convinced: 'I'm not sure how much of the health benefit is soy versus what soy displaces...
Nutrition > Healthy Habits
California > USA