Sleep
Sleep is a naturally recurring state characterized by reduced or absent consciousness, relatively suspended sensory activity, and inactivity of nearly all voluntary muscles. It is distinguished from quiet wakefulness by a decreased ability to react to stimuli, and is more easily reversible than being in hibernation or a coma.
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Sleep your way to good health
Most of us have sleep disorders, but we often ignore it without considering the fact that it can give us severe health problems in future...
Overview
New Delhi > India
Study to detect cause of sleep disorders
Alarmed by the high prevalence of sleep disorders among the Indian population and the lack of specific data on this, an Indian-Norwegian group that is running a chain of clinics across the country to treat the disorders will now conduct detailed research on them and recommend remedial measures...
Overview
New Delhi > India
One out of twenty Indians suffer from sleep disorders: Study
For years, sleep disorders was thought to be a western-developed world problem but this study has debunked that myth...
Overview
New Delhi > India
Sleep deprivation ups anxiety levels
Sleep loss markedly exaggerates the degree to which we anticipate impending emotional events, particularly among highly anxious people who are especially vulnerable, according to a new study...
Overview
New Delhi > India
The Dangers of Prescription Sleeping Pills
While prescription sleeping pills may help individuals fall asleep, they do carry several risks that people should be aware of...
Overview
New Delhi > India
Sleep your way to healthy life
Sleeping well has many health benefits. It acts as a great stress buster and it increases your productivity and efficiency...
Overview
Mumbai > India
Eat, Drink and Be Sleepy! 5 Natural Sleep Aids
Sleep restores us. And not getting enough of it can put us at greater risk of heart disease and cancer. Sleep even makes us smarter. Yet researchers are finding that more than 10 percent of the population is chronically sleep deprived...
Overview
Mumbai > India
5 Foods That Help You Sleep
Should you let yourself have that midnight snack if you're having trouble sleeping and you think hunger might be part of the problem...
Overview
New Delhi > India
7 Signs You Have a Sleep Problem You Don't Know About
Sleep studies have shown that sleeping on the left side reduces symptoms, and sleeping on the right side causes them to worsen because acid takes longer to clear out of the esophagus when you're on your right side...
Overview
New Delhi > India
5 Ways Menopause Sabotages Sleep
Want to know one of the most telling signs that you're nearing or in the midst of menopause? The concept of eight hours of uninterrupted sleep sounds as precious...
Overview
New Delhi > India