Nutrition
Nutrition (also called nourishment or aliment) is the provision, to cells and organisms, of the materials necessary (in the form of food) to support life. Many common health problems can be prevented or alleviated with a healthy diet.
Show All Health Articles | Show All Nutrition Articles | Listing 'Nutrition Articles' from 1 to 10 |
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Carrots: Nutritious Vegetable
10 reasons to eat more carrots
nutritious food
Delhi > India
5 Foods Every Woman Must Eat
We bring to you five nutritional eats that every woman should include in her diet. Happy eating!...
Healthy Habits
New Delhi > India
Heart-healthy foods
The World Health Organization defines overweight and obesity as abnormal or excessive fat accumulation that may impair health...
Healthy Habits
New Delhi > India
5 Foods That Can Trigger a Stroke
Few things feel more terrifying and random than a stroke, which can strike without warning. And fear of stroke - when a blood vessel in or leading to the brain bursts...
Healthy Habits
Mumbai > India
19 Foods That Will Quench Your Thirst
Drinking water is certainly a healthy way to stay hydrated, much more so than sugary sodas or sports drinks, but if you're starting to get bored with all that H2O...
Healthy Habits
Mumbai > India
The 3 Day Fat-Burning Meal Plan
Pick the meals and snacks that sound good and fit with your tastes and schedule-it's as easy as that. Most of the meals are single servings and can be prepared in 30 minutes or less...
Healthy Habits
New Delhi > India
Foods That Help You Sleep
Should you let yourself have that midnight snack if you're having trouble sleeping and you think hunger might be part of the problem? Here are five foods that can actually help you...
Healthy Habits
New Delhi > India
Best Snacks for Energy
Some snacks enhance energy levels, while others leave us feeling depleted. The key to choosing a satisfying snack that will give you energy to burn is understanding how certain foods fuel energy...
Healthy Habits
New Delhi > India
Foods to Use and Avoid for Overactive Bladder
Whether you're plagued by stress incontinence, prostate issues, urge incontinence, or some other form of overactive bladder syndrome (OBS)...
Healthy Habits
New Delhi > India
Make Healthy Foods More A-Peeling
Make Into potato crisps. Place peelings on a baking sheet and sprinkle with oil, salt, black pepper, and cayenne. Bake at 400°F until crisp, 10 to 15 minutes...
Healthy Habits
New Delhi > India
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