Nutrition
Nutrition (also called nourishment or aliment) is the provision, to cells and organisms, of the materials necessary (in the form of food) to support life. Many common health problems can be prevented or alleviated with a healthy diet.
Show All Health Articles | Show All Nutrition Articles | Listing 'Nutrition Articles' from 1 to 10 |
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Thanksgiving Foods That Have Benefits Inside and Out
We often fixate on the amount of weight we’re going to gain by indulging in yummy Thanksgiving foods, but did you know that some traditional holiday eats can actually benefit your body...
Healthy Habits
New York > USA
The New Generation of Picky Eaters
But research suggests your parents may not approach mealtime with as much enthusiasm as they once did: A 2008 study showed that when it comes to nutrients like calcium and many vitamins...
Healthy Habits
New York > USA
How To Protect Yourself From Food Poisoning
The CDC estimates that roughly 1 in 6 Americans will get sick from food-borne illnesses each year. E. coli outbreaks continue to be a public health problem...
Supplements
New York > USA
Summer Fun Healthy Eating Tips
It's hard to enjoy a summer excursion without being bombarded by high-cal, fatty foods and humongous portions at every turn...
Healthy Habits
New York > USA
5 Healthy 'Super-Simple' Dinners
Lack of time is one of the biggest obstacles to getting dinner on the table, but I have a beat-the-clock battleplan that works in my house...
Healthy Habits
New York > USA