Nutrition

Nutrition (also called nourishment or aliment) is the provision, to cells and organisms, of the materials necessary (in the form of food) to support life. Many common health problems can be prevented or alleviated with a healthy diet.

The Scary Rise In Adult Eating Disorders
Eating disorders leaped into the national conscience in the 1970s and '80s, when the number of diagnosed cases exploded...
Healthy Habits
Denver > USA

5 Foods Every Woman Must Eat
We bring to you five nutritional eats that every woman should include in her diet. Happy eating!...
Healthy Habits
New Delhi > India

8 Best Ways to Kick Your Food Cravings
Cravings are intense desires for a particular food. Whether you're a stressed caregiver, a premenstrual or pregnant woman, or a tired-to-the-bone multitasker, you probably know the insistent gnaw of a craving...
Healthy Habits
Somerville > USA

The 7 Best Fruits to Eat All Winter
Exotic fruits are generally higher in vitamin C, higher in potassium, and lower in calories than domestic fruits, and carambolas, or star fruits, are no exception...
Healthy Habits
Florida > USA

Heart-healthy foods
The World Health Organization defines overweight and obesity as abnormal or excessive fat accumulation that may impair health...
Healthy Habits
New Delhi > India

5 Foods That Can Trigger a Stroke
Few things feel more terrifying and random than a stroke, which can strike without warning. And fear of stroke - when a blood vessel in or leading to the brain bursts...
Healthy Habits
Mumbai > India

The Best and Worst Foods for Your Cholesterol
Certain foods have been shown to decrease heart disease risk by lowering LDL 'bad' cholesterol levels and raising HDL 'good' cholesterol...
Healthy Habits
West Lafayette > USA

Thanksgiving Foods That Have Benefits Inside and Out
We often fixate on the amount of weight we’re going to gain by indulging in yummy Thanksgiving foods, but did you know that some traditional holiday eats can actually benefit your body...
Healthy Habits
New York > USA

The New Generation of Picky Eaters
But research suggests your parents may not approach mealtime with as much enthusiasm as they once did: A 2008 study showed that when it comes to nutrients like calcium and many vitamins...
Healthy Habits
New York > USA

Total 'Nutrition Articles' available now: 42