Diet & Fitness
In nutrition, diet is the sum of food consumed by a person or other organism. Dietary habits are the habitual decisions an individual or culture makes when choosing what foods to eat. Physical fitness comprises two related concepts: general fitness (a state of health and well-being), and specific fitness (a task-oriented definition based on the ability to perform specific aspects of sports or occupations). Physical fitness is generally achieved through correct nutrition, exercise, and enough rest.
Show All Health Articles | Show All Diet & Fitness Articles | Listing 'Diet & Fitness Articles' from 1 to 10 |
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Top 5 foods that will help you stay healthy
A dietitian from the University of Alabama at Birmingham (UAB) has suggested adding five foods to your grocery cart to make 2013 healthier...
Healthy Habits
Washington D.C. > USA
Women have to work harder than men to lose weight!
When it comes to exercise the fairer sex have to work out more than their partners...
Healthy Habits
Washington D.C. > USA
Mixed-weight couples argue more than same-weight couples
Conflict occurred when the woman was heavier than the man...
Healthy Habits
Washington D.C. > USA
Obese more likely to die in car crashes
Car designs may need to be reworked to protect the growing numbers of obese people who are more likely to die in crashes, according to a US study...
Healthy Habits
Berkeley > USA
Too fat? Blame it on the genes!
Have you always laughed off your extra girth by saying it’s genetic?
Healthy Habits
LOS ANGELES > USA
Think twice before taking that extra drink at office parties
As employees prepare to attend end-of-year celebrations...
Healthy Habits
New York > USA
Bedroom TV ups obesity risk in kids
Children watching TV in bedrooms might have greater chances of becoming obese, says a US study...
Healthy Habits
New York > USA
Men with belly fat aere in for decreased bone strength, bone loss
Men with belly fat are ripe candidates for bone loss and decreased bone strength...
Washington D.C. > USA
How laziness can kill you
In a new study, researchers have tried to tease out the precise role of inactivity in causing ill health...
Healthy Habits
Missouri > USA
Vegetarians live longer than meat eaters
Being vegetarian may give you more heath benefits than eating meat...
Healthy Habits
Washington D.C. > USA
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