Diet & Fitness
In nutrition, diet is the sum of food consumed by a person or other organism. Dietary habits are the habitual decisions an individual or culture makes when choosing what foods to eat. Physical fitness comprises two related concepts: general fitness (a state of health and well-being), and specific fitness (a task-oriented definition based on the ability to perform specific aspects of sports or occupations). Physical fitness is generally achieved through correct nutrition, exercise, and enough rest.
Show All Health Articles | Show All Diet & Fitness Articles | Listing 'Diet & Fitness Articles' from 1 to 10 |
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Bedroom TV ups obesity risk in kids
Children watching TV in bedrooms might have greater chances of becoming obese, says a US study...
Healthy Habits
New York > USA
Think twice before taking that extra drink at office parties
As employees prepare to attend end-of-year celebrations...
Healthy Habits
New York > USA
Exercise boosts sex drive in middle-aged men
Men who hit the gym to shed their middle aged spread would be pleased to find that it provides a boost to their sex lives...
Healthy Habits
New York > USA
Dieting Can Prove Dangerous for Kidney Disease Patients
Overweight or obese people with chronic kidney disease may suffer further kidney damage if they use certain weight-loss methods...
New York > USA
Health Benefits of Red Wine Exaggerated
A University of Connecticut researcher who studied the link between aging and a substance found in red wine has committed more than 100 acts of data fabrication and falsification...
Healthy Habits
New York > USA
10 Signs You're Exercising Too Much
Regular workouts are supposed to increase your muscle mass and decrease your body fat, right...
Healthy Habits
New York > USA
The Dukan Diet
Atkins is back, this time in a beret. The Dukan Diet promises weight loss via a familiar protein-laden regimen...
Healthy Habits
New York > USA
Prevent Injuries With a Stronger Back
A healthy back is as important to your running as fit legs. If your back muscles aren't strong, they'll tend to fatigue faster, taking energy away from other muscles...
Healthy Habits
New York > USA
8 Fitness Secrets to Steal from the Boys
After looking at men's traditional workout habits versus women's, we found that they have a few tricks up their sleeves. For one thing, strength training burns way more calories...
Healthy Habits
New York > USA
Health 'Rules' You Should Break?
The food pyramid almost crushed Elaine Monarch. She'd always enjoyed whole wheat bread and the other healthy carbohydrates that form the pyramid's foundation...
Healthy Habits
New York > USA
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