Ayurveda
Ayurveda or ayurvedic medicine is a system of traditional medicine native to India and a form of alternative medicine. In Sanskrit, words ayus, meaning "longevity", and veda, meaning "knowledge" or "science".
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Yoga, sex to help you sleep well
People, who practice yoga, have sex and a hot shower give themselves the best chance of having a good night's sleep, a study has claimed...
Yoga & Meditation > Guide
New Delhi > India
Herbs for Depression
Depression is a state of sadness or despair that has advanced to the point of being disruptive to an individual's social functioning and daily activities.
Herbs > Fabaceae
New Delhi > India
Ashwagandha (Withania, Indian Winter Cherry, Indian Ginseng)
Ashwagandha is a sweet root with secondary bitter qualities. It is found in India and Africa. and is also called
Herbs > Solanaceae
Kota > India
Asparagus Racemosus (Wild Asparagus, Asparagus Root, Shatavari)
Asparagus is a herbaceous perennial plant. It is the most important herb in Ayurvedic medicine. The herb has been highly valued and prescribed to stimulate and strengthen kidney function.
Herbs > Liliaceae
Lucknow > India
Valeriana Wallichii (Indian Valerian, Valerian Jatamansi, Taggar)
Valerian is a hardy perennial flowering plant, with heads of sweetly scented pink or white flowers.
Herbs > Valerianaceae
Dharamshala > India
Terminalia Chebula (Harithaki, Harad, Karkchettu, Kadukkaya, Harade)
Terminalia chebula is a species of Terminalia, native to southern Asia from India and Nepal east to southwestern China and south to Sri Lanka, Malaysia and Vietnam.
Herbs > Combretaceae
Kathmandu > Nepal
Terminalia Belerica (Belleric Myrobalan, Beleric, Baehra)
Terminalia beleriea has deep roots in Indian mythology as well as in Ayurveda. It is part of a compound rasayana preparation of three myrobalan fruits, known as Triphala.
Herbs > Combretaceae
Uttar Pradesh > India
Juglans Regia (Walnut, Persian Walnut, European Walnut, Akhrot)
Juglans Regia is the original walnut tree of the Old World. It is native in a region stretching from the Balkans eastward to the Himalayas and southwest China.
Herbs > Juglandaceae
Himalayas > India
Terminalia Arjuna (Arjuna, Koha, Kahu, Arjan, White Marudah, White Murdh, Arjuna Myrobalan)
Terminalia arjuna is a medicinal plant of the genus Terminalia, widely used by Ayurvedic physicians for its curative properties in organic/functional heart problems including angina, hypertension and deposits in arteries.
Herbs > Combretaceae
Varanasi > India
Tinospora Cordifolia (Gulanshe Tinospara, Gulancha Tinospara, Tinospara, Giloy)
Tinospora cordifolia, also called Guduchi is an herbaceous vine of the family Menispermaceae indigenous to the tropical areas of India.
Herbs > Menispermaceae
Arunachal Pradesh > India
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