Yoga & Meditation

Yoga is a physical, mental, and spiritual discipline, originating in ancient India. The goal of yoga, or of the person practicing yoga, is the attainment of a state of perfect spiritual insight and tranquility while meditating on Supersoul. Meditation is any form of a family of practices in which practitioners train their minds or self-induce a mode of consciousness to realize some benefit.

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Yoga, sex to help you sleep well
People, who practice yoga, have sex and a hot shower give themselves the best chance of having a good night's sleep, a study has claimed...
Guide
New Delhi > India
 

Fasting
Ayurveda way to detoxify body
Guide
New Delhi > India
 

Paddle up now, it’s yoga time!
Paddle boarding, an ancient form of surfing, is gaining popularity as a high-intensity...
Guide
New York > USA
 

What My Cup Can Hold
I take in what my cup of life can hold and then my cup overflows with joy, contentment and happiness...
New Age
New Delhi > India
 

Truth is the cure
In due course of time, the problems became grave...
New Age
New Delhi > India
 

Writing Can Be Prayerful
The information explosion and popularity of debates and talks in electronic media has perhaps reduced the art of writing to just another has-been activity...
New Age
New Delhi > India
 

Two Approaches: Dual & Non-dual
Jewish-Christian thinking considers that God and Creation are two entities...
New Age
New Delhi > India
 

Alas, Too Much Reverence…
The Master sometimes shuddered that his words had been reduced to icons so early...
New Age
New Delhi > India
 

Uncovering Relative Truths
The ultimate truth may be a state of oneness as proposed in the advaitic concept of non-duality...
New Age
New Delhi > India
 

The Way We Perceive Life
Life is almost like this situation; there are problems everywhere but it is wisdom to notice the small memorable incidences and enjoy those...
New Age
New Delhi > India