Yoga (योग) is a physical, mental, and spiritual practice or discipline that denotes a variety of schools, practices and goals in Hinduism, Buddhism (including Vajrayana and Tibetan Buddhism) and Jainism, the best-known being Hatha yoga and Raja yoga. The origins of Yog have been speculated to date back to pre-Vedic Indian traditions, but most likely developed around the sixth and …

Dayanand Saraswati, was an Indian philosopher, social leader and founder of the Arya Samaj, a reform movement of Hinduism. His magnum opus is the book Satyarth Prakash, which has remained a highly influential text on the philosophy of the Vedas and clarifications of various ideas and duties of human beings. Name: Dayanand Saraswati (Mool Shankar Tiwari) Birthday: 12 February 1824 …

How to fast and stay healthy this Navratri – Fasting for nine days during the Navratri festival will not harm your health if you learn how not to starve or eat later in a balanced manner, experts suggest. Dr Anup Dhir, senior consultant at Apollo Hospitals, stresses that devotees should not gorge on fried or oily food as this will …

National Deworming Day is a day dedicated to deworm all the school going children of the country to give them a healthy digestive system. It is a government mission held on 10th of February aimed to reduce the cases of worm infection among kids all over India. National Deworming Day: National Deworming Day 2023 was observed all over India on …

Fasting — Detoxifying Fast: Fasting is the incredible oldest and ancient way to detoxify & approach to healing physically, mentally and spiritually. Fasting is the process to detoxify body and mind by realizing the importance of food, as well as the imperativeness of light body, which is essential for spiritual awakening and enlightenment according to Ayurveda and is known as …

Bibiji, my neighbour, a warm, attractive woman in her early thirties, is fond of odd, macabre stories, most of which have their setting in her village near Mathura (Uttar Pradesh, India). The other night Bibiji launched into an account of various types of ghosts she had known – the ghosts of immoral women – churels -who appeared naked with their …

गर्मियों में रखें पेट का ध्यान Gastrointestinal Diseases: भारत में गर्मियों में तापमान बहुत अधिक बढ़ जाता है और गर्मी बढने के साथ पेट से जुड़ी समस्याओं (पाचन तंत्र Digestive System या गैस्ट्रो-इंटेस्टाइनल बीमारियों ) जैसे गैस्ट्रेएंट्राइटिस, सीने में जलन, कब्ज, इरीटेबल बोवल सिंड्रोम की संभावना बढ़ जाति है। इसके कई लक्षण हो सकते हैं पेट में मरोड़ पड़ना, डायरिया, …

Elephant — Elephants (Elephantidae) are a family in the order Proboscidea in the class Mammalia. They were once classified along with other thick skinned animals in a now invalid order, Pachydermata. There are three living species: the African Bush Elephant, the African Forest Elephant (until recently known collectively as the African Elephant), and the Asian Elephant (also known as the …

It’s that time of the year again… grocers are busy weighing kuttu ka aata; sil laddoos and vrat chips packets taking up plum spot on display; fruit vendors are enjoying their newfound status and people are postponing socialising – Navratras are here! One of the major North Indian celebrations, navratras are significant socially, religiously and to some extent scientifically… here …

Heartburn is caused by the uterus pushing against the stomach, forcing acid into the oesophagus. Here are a few points to keep in mind while planning a diet for yourself. Lemonade or ‘nimbu paani’ with honey makes a refreshing drink at any time of the day. Try eating small but frequent meals. Do not be on an empty stomach for …